- 1 cup of water
- 1 banana cut into rings
- 2 tablespoons of Strong 4 You protein
- 2 tablespoons of dried fruit (goji berries are recommended for those who want to be in top shape)
- 2 tablespoons of cocoa powder.
Simple and delicious, this smoothie is equally good as the first morning meal, and will best refresh you after a hard training session and other physical efforts.
Mix all the ingredients in a blender.
You can find the protein from the recipe here .