Healthy diet

What do Croats eat and how do they eat?
[Food signals - Introduction] Food represents one of the most important aspects of life, it...
What do Croats eat and how do they eat?
[Food signals - Introduction] Food represents one of the most important aspects of life, it...

Omega-3 as a hormonal cocktail
[Food signals 1/6] Food is not only energy, but also information. Food tells your DNA...
Omega-3 as a hormonal cocktail
[Food signals 1/6] Food is not only energy, but also information. Food tells your DNA...

Adipose tissue, lump of fat or endocrine organ?
[Food signals 2/6] In order to understand the importance of fatty acids in our diet,...
Adipose tissue, lump of fat or endocrine organ?
[Food signals 2/6] In order to understand the importance of fatty acids in our diet,...

Good fats against obesity
[Food signals 3/6] Everywhere you look, you'll find advice, facts, research and opinions on nutrition,...
Good fats against obesity
[Food signals 3/6] Everywhere you look, you'll find advice, facts, research and opinions on nutrition,...

TRANS fats – It can't go up
[Food signals 4/6] Fat is one of the basic building materials of our body and...
TRANS fats – It can't go up
[Food signals 4/6] Fat is one of the basic building materials of our body and...

I choose oil, I choose health
[Food signals 5/6] Choosing the oil in your daily diet is a really important choice....
I choose oil, I choose health
[Food signals 5/6] Choosing the oil in your daily diet is a really important choice....

Signals from food - INFLAMMATION
[Food signals 6/6] The corona infection threatened to destroy our entire healthcare system in a...
Signals from food - INFLAMMATION
[Food signals 6/6] The corona infection threatened to destroy our entire healthcare system in a...

Good oils against bad fats
In the twentieth century, doctors and scientists agreed on a basic set of vitamins necessary...
Good oils against bad fats
In the twentieth century, doctors and scientists agreed on a basic set of vitamins necessary...

The influence of nutrition on inflammation and ...
There are few people who have not had acute inflammation once or more in their...
The influence of nutrition on inflammation and ...
There are few people who have not had acute inflammation once or more in their...

CARBOHYDRATES – THE NUMBER ONE ENEMY OR THE ENE...
Carbohydrates, the main source of energy for our body, have been quite hated lately. The...
CARBOHYDRATES – THE NUMBER ONE ENEMY OR THE ENE...
Carbohydrates, the main source of energy for our body, have been quite hated lately. The...