Fenugreek Plus in powder 250g

Fenugreek Plus is a nutritional supplement based on medicinal plants and the best plant source of iron with as much as 33 mg in 100 g of product.

4 complementary herbs have been added to fenugreek, which makes this mixture a complete phytotherapeutic preparation:

• fenugreek seeds are also called "Greek seeds" because, according to folklore, the ancient Greeks used them for strength before battle. Today, they are mostly used in cooking.
• sikavica
• dried skin of black grapes
• turmeric
• oat seeds - a good source of selenium, beta glucan and indigestible fiber

It does not contain allergens, additives, preservatives and artificial colors. Made with 100% love, 0% chemistry .

What science says

• Fenugreek seeds It has been used in herbal and Chinese medicine for thousands of years, most often as tonic for metabolism and general health , and supporting digestion (1). Affects on diabetes type 1 and 2 with an increase in general carbohydrate tolerance, even in individuals without metabolic conditions such as diabetes (2, 3, 4). Also, it is the best natural substance for lymph detoxification , and has a vital role in irrigating cells with nutrients and removing toxic waste (5)

• Sikavica - can be useful as a complementary therapy in patients with type 2 diabetes (6). It was recently confirmed that people who routinely took sikavica experienced significant reductions in fasting blood sugar and HbA1c (7).

• Sow oats - they are rich in fiber, and it is known that fiber is extremely important for the health of the digestive system

• Turmeric - a spice and one of the most effective food supplements. Curcumin is the main active substance and has been widely researched, so it has been proven to be extremely effective strong antioxidant activity (8)

1. Basch E, Ulbricht C, Kuo G, Szapary P, Smith M. Therapeutic applications of fenugreek. Altern Med Rev. 2003 Feb;8(1):20-7. PMID: 12611558.
2. Kochhar A, Nagi M. Effect of supplementation of traditional medicinal plants on blood glucose in non-insulin-dependent diabetics: a pilot study. J Med Food. 2005 Winter;8(4):545-9. doi: 10.1089/jmf.2005.8.545. PMID: 16379570
3. Madar Z, Abel R, Samish S, Arad J. Glucose-lowering effect of fenugreek in non-insulin dependent diabetics. Eur J Clin Nutr. 1988 Jan;42(1):51-4. PMID: 3286242.
4. Neelakantan N, Narayanan M, de Souza RJ, van Dam RM. Effect of fenugreek (Trigonella foenum-graecum L.) intake on glycemia: a meta-analysis of clinical trials. Nutr J. 2014;13:7. Published 2014 Jan 18. doi:10.1186/1475-2891-13-7
5. Fenugreek: A review on its nutraceutical properties and utilization in various food products
6. Kazazis CE, Evangelopoulos AA, Kollas A, Vallianou NG. The therapeutic potential of milk thistle in diabetes. Rev Diabetes Stud. 2014 Summer;11(2):167-74. doi: 10.1900/RDS.2014.11.167. Epub 2014 Aug 10. PMID: 25396404; PMCID: PMC4310066.
7. Voroneanu L, Nistor I, Dumea R, Apetrii M, Covic A. Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. J Diabetes Res. 2016;2016:5147468. doi: 10.1155/2016/5147468. Epub 2016 Jun 1. PMID: 27340676; PMCID: PMC4908257.
8. Menon VP, Sudheer AR. Antioxidant and anti-inflammatory properties of curcumin. Adv Exp Med Biol. 2007;595:105-25. doi: 10.1007/978-0-387-46401-5_3. PMID: 17569207.

Fenugreek in phytotherapy

One plant, known even to ancient man, is increasingly attracting the interest of scientists who are discovering its many medicinal properties every day. Namely, we are talking about fenugreek, a plant with exceptional therapeutic effects on the human body, whose healing properties were first noted by Hippocrates, the father of ancient medicine, and today its beneficial effects on the overall health of the human body are being discovered anew.

Fenugreek reduces the overall glycemic index of meals, which makes us full faster and reduces the need for snacks. It is also considered a natural anabolic because it regulates fat metabolism and prevents its deposition in fatty tissue, lowers cholesterol and triglyceride levels, and is also known as natural hormonal therapy. It helps men with problems with an enlarged prostate and reduced libido, while for women with menopausal problems it prevents osteoporosis, improves milk production in lactating women, relieves PMS problems. Numerous biologically active compounds present in fenugreek increase the vitality of the organism and stimulate the self-healing process. The high amount of dietary fiber in the seeds and the plant compounds in this mixture can reduce the absorption of glucose in the intestines and improve the way the body metabolizes carbohydrates and sugar.

I write and speak about fenugreek very often and I realized that some other plant species are needed in addition to it in order for its effectiveness to become the most potent. Black grape skin, oats and turmeric are her best "friends" and the formulas that contain them are truly complete and in them fenugreek shows its strength.

Ivo Bačlija , phytotherapist and apitherapist

Video and Blog

• Blog - Fenugreek - a miracle of nature

Fenugreek in discount packages

Fenugreek is an indispensable part of Matičnjak dedicated product packages recommended by phytotherapist Iva Bačlija :

🌱 ALLERGY package - food supplements to fight allergies in the most natural way

🌱 HEALTHY PANCREAS package with black cumin, fenugreek and fennel as natural helpers for proper blood sugar regulation

🌱 STRONG WOMAN package for every woman, choose what is good for you!

🌱 PREMIUM package with 4 medicinal plants in Matičnjak bestsellers

🌱 SLIM package it provides a sufficient amount of energy and nutrients that will keep you full, while providing enough calories and nutrients