Ingredients
- 200g Parmesan cheese
- 3 tablespoons of cooking cream
- 1 tablespoon of flax, sesame and sunflower seeds
- a little bit of oregano and pepper
- 1 tablespoon of cold-pressed oil (rapeseed, hemp or olive)
1) Fry the seeds briefly in a bowl (just until they turn brown and release their aroma). In another bowl, add cheese, cream, a spoonful of oil and fried seeds.
2) Mix everything well and mash with a fork, add salt and pepper
3) Cook the pasta in boiling water with the addition of salt and a little oil. Cook in an open container for 2-3 minutes, stirring occasionally.
4) Strain and serve with pasta.
Enjoy your meal! :)